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The Power of Habit: Why We Do What We Do in Life and Business
Charles Duhigg explores the science behind habits and how they can be changed to improve personal and professional life. The book includes case studies and practical advice for creating positive habits and breaking negative ones.
Charles Duhigg explores the science behind habits and how they can be changed to improve personal and professional life. The book includes case studies and practical advice for creating positive habits and breaking negative ones.
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