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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Dr. Bessel van der Kolk examines how trauma affects the brain and body, and presents various approaches for healing. The book includes insights into therapies like EMDR, yoga, and neurofeedback to help trauma survivors recover.
Dr. Bessel van der Kolk examines how trauma affects the brain and body, and presents various approaches for healing. The book includes insights into therapies like EMDR, yoga, and neurofeedback to help trauma survivors recover.
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